Effects of Supplementary Strength–Power Training on Neuromuscular Performance in Young Female Athletes
نویسندگان
چکیده
منابع مشابه
Neuromuscular training improves single-limb stability in young female athletes.
STUDY DESIGN Controlled single-group pretest/posttest design. OBJECTIVE The purpose of this study was to determine if a 6-week neuromuscular training program designed to decrease the incidence of anterior cruciate ligament (ACL) injuries would improve single-limb postural stability in young female athletes. We hypothesized neuromuscular training would result in an improvement in postural stab...
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STUDY DESIGN Controlled cohort repeated-measures experimental design. OBJECTIVES To determine if a neuromuscular training program (NMTP) focused on core stability and lower extremity strength would affect performance on the star excursion balance test (SEBT). We hypothesized that NMTP would improve SEBT performance in the experimental group and there would be no side-to-side differences in ei...
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The purpose of this study was to examine the effects of a comprehensive neuromuscular training program on measures of performance and lower-extremity movement biomechanics in female athletes. The hypothesis was that significant improvements in measures of performance would be demonstrated concomitant with improved biomechanical measures related to anterior cruciate ligament injury risk. Forty-o...
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ژورنال
عنوان ژورنال: Sports
سال: 2020
ISSN: 2075-4663
DOI: 10.3390/sports8080104